SEND THE BLOODHOUNDS HOME … OR OUT FOR STEAK
Strap in. I’m back. If you need an explanation, that’s fine. But be careful what you ask for. I’m going to do this is the dreaded ask yourself a question and answer it format that is so annoying when you see someone do it live. It may even be more annoying when you see it in print.
Am I glad that I quit smoking? Yes, of course I am.
Was it easy? No, it wasn’t easy. I used comfort food to make up the lack of nicotine, but I did it cold turkey. And I gained about 18 pounds.
Am I glad that I started Weight Watchers about three weeks ago? Yes, I’ve lost 12 of the 18 pounds that I gained, but it completely wrecked me in ways that I didn’t expect. My mood has been really REALLY crappy. It is now very difficult to work in my office where I enjoyed my cigarettes and chocolate.
What am I doing to turn things around? Exercise seems to help a little, releasing much needed endorphins. Time used for exercise also leaves less time for this fanatical blog. Continue reading